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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientDonut, Whole Grain, Chocolate Cake, Glazed, Individually Wrapped, 4.25" x 1.25"Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal341400
Proteing4.420
Carbohydrateg51.760
Fatg13.210
Fiberg3.310
Total sugarsg27.50
Sodiummg286800
Saturated fatg6.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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