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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALate July Snacks, Organic Chia & Quinoa Crackers, 6 Oz Box100 g · Manufacturer label
vs.
BPenrose Firecracker Pickled Sausages, 1.7 oz.100 g · Manufacturer label
NutrientLate July Snacks, Organic Chia & Quinoa Crackers, 6 Oz BoxPenrose Firecracker Pickled Sausages, 1.7 oz.
Calorieskcal500250
Proteing7.114.6
Carbohydrateg64.32.1
Fatg21.420.8
Fiberg7.10
Total sugarsg7.16.3
Sodiummg1,0712,208
Saturated fatg7.16.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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