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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALATE JULY Snacks Salsa, Mild Salsa Verde, 15.5 oz. Jar100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientLATE JULY Snacks Salsa, Mild Salsa Verde, 15.5 oz. JarRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal3225
Proteing01.7
Carbohydrateg6.55
Fatg00
Fiberg00
Total sugarsg3.21.7
Sodiummg613217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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