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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Condensed Cream of Chicken and Mushroom Soup, 10.5 oz CanCottage cheese
Calorieskcal200200
Proteing3.326.2
Carbohydrateg1510.3
Fatg13.35.5
Fiberg0—
Total sugarsg1.79.8
Sodiummg1,313764
Saturated fatg3.33

Values change with the amount you choose. A dash means the nutrient was not reported.

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