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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientCape Cod Potato Chips, Original Kettle Chips, Snack Bags, 8 CtCottage cheese
Calorieskcal52484
Proteing9.511
Carbohydrateg57.14.3
Fatg28.62.3
Fiberg4.8—
Total sugarsg04.1
Sodiummg429321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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