Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Naples Citrus Flavored Chocolate Dipped Cookies, 6 oz. Bag100 g · Manufacturer label

vs.

BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label

Nutrient	Pepperidge Farm Naples Citrus Flavored Chocolate Dipped Cookies, 6 oz. Bag	Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal	517	400
Proteing	6.9	20
Carbohydrateg	65.5	60
Fatg	27.6	10
Fiberg	3.4	10
Total sugarsg	27.6	0
Sodiummg	224	800
Saturated fatg	13.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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