Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies, 5.6 Oz Bag (12 Cookies)100 g · Manufacturer label

vs.

BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label

Nutrient	Pepperidge Farm Milano London Fog Earl Grey Flavored Tea Cookies, 5.6 Oz Bag (12 Cookies)	Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal	538	400
Proteing	3.9	20
Carbohydrateg	65.4	60
Fatg	26.9	10
Fiberg	3.8	10
Total sugarsg	38.5	0
Sodiummg	154	800
Saturated fatg	15.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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