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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Classic Soft White Dinner Rolls, 12-Pack Bag100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Classic Soft White Dinner Rolls, 12-Pack BagCottage cheese
Calorieskcal27384
Proteing9.111
Carbohydrateg51.54.3
Fatg4.62.3
Fiberg3—
Total sugarsg9.14.1
Sodiummg364321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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