Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Milano Cookies, Dark Chocolate, 20 Packs, 2 Cookies per Pack100 g · Manufacturer label

vs.

BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label

Nutrient	Pepperidge Farm Milano Cookies, Dark Chocolate, 20 Packs, 2 Cookies per Pack	Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal	524	400
Proteing	4.8	20
Carbohydrateg	66.7	60
Fatg	28.6	10
Fiberg	4.8	10
Total sugarsg	33.3	0
Sodiummg	190	800
Saturated fatg	11.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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