Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Milano Cookies, Dark Chocolate Sea Salt, 6 Oz Bag100 g · Manufacturer label

vs.

BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label

Nutrient	Pepperidge Farm Milano Cookies, Dark Chocolate Sea Salt, 6 Oz Bag	Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal	471	400
Proteing	5.9	20
Carbohydrateg	58.8	60
Fatg	23.5	10
Fiberg	2.9	10
Total sugarsg	29.4	0
Sodiummg	397	800
Saturated fatg	13.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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