Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Milano Cookies, Double Milk Chocolate, 3 Bags, 7.5 Oz Each100 g · Manufacturer label

vs.

BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label

Nutrient	Pepperidge Farm Milano Cookies, Double Milk Chocolate, 3 Bags, 7.5 Oz Each	Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal	464	400
Proteing	7.1	20
Carbohydrateg	60.7	60
Fatg	25	10
Fiberg	3.6	10
Total sugarsg	32.1	0
Sodiummg	143	800
Saturated fatg	14.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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