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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Dublin Shortbread Cookies, 5.5 Oz Bag100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Dublin Shortbread Cookies, 5.5 Oz BagCottage cheese
Calorieskcal50084
Proteing3.911
Carbohydrateg65.44.3
Fatg23.12.3
Fiberg0—
Total sugarsg23.14.1
Sodiummg404321
Saturated fatg15.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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