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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Milano Cookies, Chocolate Orange, 7 Oz Bag100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPepperidge Farm Milano Cookies, Chocolate Orange, 7 Oz BagStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal520400
Proteing420
Carbohydrateg6060
Fatg2810
Fiberg410
Total sugarsg360
Sodiummg120800
Saturated fatg160

Values change with the amount you choose. A dash means the nutrient was not reported.

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