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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Farmhouse Hearty White Bread, 24 Oz Loaf100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Farmhouse Hearty White Bread, 24 Oz LoafCottage cheese
Calorieskcal26584
Proteing8.211
Carbohydrateg53.14.3
Fatg22.3
Fiberg2—
Total sugarsg8.24.1
Sodiummg469321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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