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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm White Original Bread, 16 Oz Loaf100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm White Original Bread, 16 Oz LoafCottage cheese
Calorieskcal28084
Proteing811
Carbohydrateg524.3
Fatg42.3
Fiberg2—
Total sugarsg84.1
Sodiummg420321
Saturated fatg11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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