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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Soft White Slider Buns, 12-Pack Bag100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Soft White Slider Buns, 12-Pack BagCottage cheese
Calorieskcal27884
Proteing11.111
Carbohydrateg504.3
Fatg5.62.3
Fiberg2.8—
Total sugarsg8.34.1
Sodiummg389321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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