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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Lemon Cookies, 6 oz. Bag100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPepperidge Farm Lemon Cookies, 6 oz. BagStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal500400
Proteing6.320
Carbohydrateg65.660
Fatg2510
Fiberg010
Total sugarsg250
Sodiummg328800
Saturated fatg9.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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