Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. BagCottage cheese
Calorieskcal36084
Proteing1211
Carbohydrateg724.3
Fatg42.3
Fiberg4—
Total sugarsg84.1
Sodiummg1,440321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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