Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Condensed Chicken and Rice Soup, 10.5 oz Can100 ml · Manufacturer label
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientCampbell's Condensed Chicken and Rice Soup, 10.5 oz CanCampbell's homestyle soup chicken rotini
Calorieskcal6337
Proteing1.62.9
Carbohydrateg10.34.5
Fatg1.60.8
Fiberg00.4
Total sugarsg00.4
Sodiummg627322
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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