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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Condensed Split Pea Soup With Ham and Bacon, Natural Smoke Flavoring Added, 11.5 oz CanCottage cheese
Calorieskcal200200
Proteing11.726.2
Carbohydrateg31.710.3
Fatg2.35.5
Fiberg3.5—
Total sugarsg3.59.8
Sodiummg928764
Saturated fatg0.63

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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