Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Chunky Soup, Manhattan Clam Chowder, 18.8 oz Can100 ml · Manufacturer label
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientCampbell's Chunky Soup, Manhattan Clam Chowder, 18.8 oz CanCampbell's homestyle soup chicken rotini
Calorieskcal4537
Proteing22.9
Carbohydrateg6.14.5
Fatg1.20.8
Fiberg0.80.4
Total sugarsg1.20.4
Sodiummg322322
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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