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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's Chunky Soup, Steak and Potato Soup, 18.8 oz Can408.2 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's Chunky Soup, Steak and Potato Soup, 18.8 oz CanCottage cheese
Calorieskcal200200
Proteing1026.2
Carbohydrateg28.310.3
Fatg55.5
Fiberg1.6—
Total sugarsg1.79.8
Sodiummg1,314764
Saturated fatg1.73

Values change with the amount you choose. A dash means the nutrient was not reported.

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