Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can100 ml · Manufacturer label
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's Chunky Soup, Hearty Bean Soup With Ham, 19 Oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal6120
Proteing3.34
Carbohydrateg110.8
Fatg0.60
Fiberg20
Total sugarsg20.8
Sodiummg318613
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.