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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APace Mild Red Enchilada Sauce, 10.5 oz Can100 ml · Manufacturer label
vs.
BPrego Bolognese Meat Sauce, 23.5 oz Jar100 ml · Manufacturer label
NutrientPace Mild Red Enchilada Sauce, 10.5 oz CanPrego Bolognese Meat Sauce, 23.5 oz Jar
Calorieskcal3369
Proteing1.73.9
Carbohydrateg6.78.5
Fatg02.3
Fiberg02.3
Total sugarsg3.36.2
Sodiummg450354
Saturated fatg00.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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