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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APace Mild Red Enchilada Sauce, 10.5 oz Can100 ml · Manufacturer label
vs.
NutrientPace Mild Red Enchilada Sauce, 10.5 oz CanPacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
Calorieskcal3321
Proteing1.74.1
Carbohydrateg6.70.4
Fatg00.4
Fiberg0—
Total sugarsg3.30.4
Sodiummg45086
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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