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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMINOR'S Turkey Gravy Concentrate, 13.6 Oz Cup100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientMINOR'S Turkey Gravy Concentrate, 13.6 Oz CupMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal500143
Proteing1014.3
Carbohydrateg3014.3
Fatg400
Fiberg00
Total sugarsg100
Sodiummg2,20011,143
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

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