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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMINOR'S Turkey Gravy Concentrate, 13.6 Oz Cup100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientMINOR'S Turkey Gravy Concentrate, 13.6 Oz CupRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal50025
Proteing101.7
Carbohydrateg305
Fatg400
Fiberg00
Total sugarsg101.7
Sodiummg2,200217
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

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