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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMINOR'S Turkey Gravy Concentrate, 13.6 Oz Cup100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientMINOR'S Turkey Gravy Concentrate, 13.6 Oz CupRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal50025
Proteing101.7
Carbohydrateg305
Fatg400
Fiberg00
Total sugarsg101.7
Sodiummg2,200217
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

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