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Food nutrition comparison

Two foods. A fair comparison.

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AStella D'oro Cookies, Margherite Cookies, 12 Oz100 g · Manufacturer label
vs.
NutrientStella D'oro Cookies, Margherite Cookies, 12 OzCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal414405
Proteing6.921.6
Carbohydrateg72.464.9
Fatg10.36.8
Fiberg05.4
Total sugarsg24.129.7
Sodiummg310568
Saturated fatg5.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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