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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHot & Spicy Sausage On a Biscuit100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHot & Spicy Sausage On a BiscuitCottage cheese
Calorieskcal38984
Proteing7.711
Carbohydrateg26.84.3
Fatg27.92.3
Fiberg1—
Total sugarsg2.44.1
Sodiummg752321
Saturated fatg13.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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