Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHot & Spicy Sausage On a Biscuit100 g · Manufacturer label
vs.
NutrientHot & Spicy Sausage On a BiscuitNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal38997
Proteing7.723
Carbohydrateg26.80
Fatg27.90.5
Fiberg10
Total sugarsg2.40.1
Sodiummg75235
Saturated fatg13.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.