Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHot & Spicy Sausage On a Biscuit100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientHot & Spicy Sausage On a BiscuitTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal38992
Proteing7.721.8
Carbohydrateg26.80
Fatg27.90.5
Fiberg10
Total sugarsg2.40
Sodiummg752113
Saturated fatg13.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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