Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABookbinder's Hot and Spicy Cocktail Sauce in 10.25 ounce100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientBookbinder's Hot and Spicy Cocktail Sauce in 10.25 ounceRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal6025
Proteing11.7
Carbohydrateg135
Fatg00
Fiberg10
Total sugarsg121.7
Sodiummg220217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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