Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Double Charbroil Beef, Cheese And Grilled Onion Sandwich, 8.11 oz, 12 Pieces, 6 Lbs100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	AdvancePierre Double Charbroil Beef, Cheese And Grilled Onion Sandwich, 8.11 oz, 12 Pieces, 6 Lbs	99% Fat Free Turkey Breast Roast
Calorieskcal	268	107
Proteing	13.5	25
Carbohydrateg	23.3	0
Fatg	13.4	0.5
Fiberg	1.8	0
Total sugarsg	4.1	0
Sodiummg	712	49
Saturated fatg	5.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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