Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPhiladelphia Pre-Cooked Steak Co Cooked Chicken SlicesNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15397
Proteing2423
Carbohydrateg3.10
Fatg50.5
Fiberg0.10
Total sugarsg1.50.1
Sodiummg88835
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.