Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APhiladelphia Pre-Cooked Steak Co Cooked Chicken Slices100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientPhiladelphia Pre-Cooked Steak Co Cooked Chicken SlicesTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal15392
Proteing2421.8
Carbohydrateg3.10
Fatg50.5
Fiberg0.10
Total sugarsg1.50
Sodiummg888113
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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