Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson IF Unbreaded Chicken Drumsticks and Thighs, XL100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson IF Unbreaded Chicken Drumsticks and Thighs, XL99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal167107
Proteing15.325
Carbohydrateg00
Fatg11.80.9
Fiberg0—
Total sugarsg00
Sodiummg24249
Saturated fatg3.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.