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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Pride Vacuum Sealed Savory Whole Chicken, WOG100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Pride Vacuum Sealed Savory Whole Chicken, WOGCottage cheese
Calorieskcal19284
Proteing15.211
Carbohydrateg0.24.3
Fatg142.3
Fiberg0—
Total sugarsg04.1
Sodiummg347321
Saturated fatg41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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