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Food nutrition comparison

Two foods. A fair comparison.

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AUncooked, Traditional Young Chickens without Necks & Giblets100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientUncooked, Traditional Young Chickens without Necks & GibletsCottage cheese
Calorieskcal18784
Proteing14.711
Carbohydrateg0.54.3
Fatg13.62.3
Fiberg0.1—
Total sugarsg04.1
Sodiummg521321
Saturated fatg3.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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