Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientUncooked, Traditional Young Chickens without Necks & GibletsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal18797
Proteing14.723
Carbohydrateg0.50
Fatg13.60.5
Fiberg0.10
Total sugarsg00.1
Sodiummg52135
Saturated fatg3.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.