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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMinuteman Charbroiled Patties with Chicken, Turkey & Beef100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMinuteman Charbroiled Patties with Chicken, Turkey & BeefCottage cheese
Calorieskcal22184
Proteing15.911
Carbohydrateg6.74.3
Fatg15.62.3
Fiberg2.6—
Total sugarsg1.74.1
Sodiummg539321
Saturated fatg5.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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