Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMinuteman Charbroiled Patties with Chicken, Turkey & BeefNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal22197
Proteing15.923
Carbohydrateg6.70
Fatg15.60.5
Fiberg2.60
Total sugarsg1.70.1
Sodiummg53935
Saturated fatg5.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.