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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASandwich, Whole Grain, Grilled Ch, Pepper Jack & Mozz, Bulk100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSandwich, Whole Grain, Grilled Ch, Pepper Jack & Mozz, BulkMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal313165
Proteing15.729.4
Carbohydrateg22.64.7
Fatg16.53.5
Fiberg3.51.2
Total sugarsg1.71.2
Sodiummg504482
Saturated fatg7.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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