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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientSAUCY BLUES BBQ Shredded Pork 2-Pack, 10 LB, [Alternate ID: 09061]99% Fat Free Turkey Breast Roast
Calorieskcal196107
Proteing14.325
Carbohydrateg16.10
Fatg8.90.5
Fiberg00
Total sugarsg16.10
Sodiummg41149
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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