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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Fully Cooked Beef Meatballs 0.5oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Fully Cooked Beef Meatballs 0.5ozCottage cheese
Calorieskcal28484
Proteing20.411
Carbohydrateg5.84.3
Fatg202.3
Fiberg1.6—
Total sugarsg1.74.1
Sodiummg320321
Saturated fatg8.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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