Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Beef Meatballs 0.5oz100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Beef Meatballs 0.5oz99% Fat Free Turkey Breast Roast
Calorieskcal284107
Proteing20.425
Carbohydrateg5.80
Fatg200.5
Fiberg1.60
Total sugarsg1.70
Sodiummg32049
Saturated fatg8.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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