Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Beef Meatballs 0.5oz100 g · Manufacturer label
vs.
NutrientAdvancePierre Fully Cooked Beef Meatballs 0.5ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal28497
Proteing20.423
Carbohydrateg5.80
Fatg200.5
Fiberg1.60
Total sugarsg1.70.1
Sodiummg32035
Saturated fatg8.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.