Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cinnamon Toast Crunch Cinnamon Rolls 8 Count100 g · Manufacturer label
vs.
BPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientPillsbury Cinnamon Toast Crunch Cinnamon Rolls 8 CountPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal330360
Proteing4.212
Carbohydrateg54.372
Fatg10.64
Fiberg1.14
Total sugarsg21.78
Sodiummg7861,440
Saturated fatg6.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.