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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APace Medium Red Enchilada Sauce, 10.5 oz Can100 ml · Manufacturer label
vs.
BPrego Plant Protein Traditional Pasta Sauce, 24 oz Jar100 ml · Manufacturer label
NutrientPace Medium Red Enchilada Sauce, 10.5 oz CanPrego Plant Protein Traditional Pasta Sauce, 24 oz Jar
Calorieskcal3354
Proteing1.73.1
Carbohydrateg6.79.2
Fatg01.2
Fiberg02.3
Total sugarsg3.36.9
Sodiummg450369
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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