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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APace Medium Red Enchilada Sauce, 10.5 oz Can100 ml · Manufacturer label
vs.
BPacific Foods Organic Chicken Miso Ramen Broth, 32 Oz Carton100 ml · Manufacturer label
NutrientPace Medium Red Enchilada Sauce, 10.5 oz CanPacific Foods Organic Chicken Miso Ramen Broth, 32 Oz Carton
Calorieskcal3330
Proteing1.71.7
Carbohydrateg6.71.3
Fatg02.1
Fiberg00
Total sugarsg3.30.9
Sodiummg450319
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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